Backache is an age-old ailment
A common ailment that has made man-kind anxious since ages and continues to be a cause worry and nervousness in his lifestyle in the present era also are Backache. It is lower back pain or lumbago is discomfort in the lower back region which may vary as mild to severe pain. The intensity varies from personality to individual. Pain in your low back, for example, can be referred from trigger points in several muscles, such as the gluteus mediums in your buttocks. There is a typical response to experience back pain is to take it easy by either staying in bed or at least stop any activity that is at all strenuous. While this approach is understandable and may even be optional in the short term, when done for more than a day or two it can undermine healing. Causes of Backache: Low back pain may reflect nerve or muscle irritation or bone lesions. Most of the low back pain follows injury or trauma to the back, but pain may also be caused by degenerative conditions such as arthriti...